by MSGA | Oct 24, 2018 | Blog, Health & Wellness
When most people think of coconut oil uses, they think of cooking. However, coconut oil is useful even beyond the kitchen. Read on to find out how to use coconut oil in some interesting and surprising ways: Wood conditioner: If you live in a particularly dry place,...
by MSGA | Oct 17, 2018 | Blog, Health & Wellness
For most people, the go-to remedy for lower back aches is lying down. However, doctors advise against it; bed rest weakens your lower back muscles worsening the pain. Instead, they recommend some bit of exercises, which include core strengthening, yoga or some simple...
by MSGA | Oct 10, 2018 | Blog, Health & Wellness, Lifestyle
Finding or making low-carb desserts is not as difficult as you think. Whether you are trying to slim down or follow a diet to improve your health, it can be hard to forgo dessert. Sweets are all around us – at the grocery store, at social events, and even at our...