by MSGA | Aug 28, 2019 | Blog, Health & Wellness, Lifestyle
Reaching your fitness goals can be quite the challenge. Even the best and most dedicated people hit plateaus. Having a personal trainer, alongside an a fitness app like Drive Fitness, can give you the edge you need to get over those plateaus and stay on track to reach...
by MSGA | Aug 22, 2019 | Blog, Lifestyle
Getting a whiter smile doesn’t mean having to sit underneath the bright lights at the dentist’s office, there are plenty of teeth whitening techniques you can do from home. Rather than spending big bucks, whitening teeth at home is cost effective. Here are 5...
by MSGA | Aug 15, 2019 | Blog, Lifestyle
For those just beginning—or even further along—the journey into the ketogenic diet, finding the right foods can feel challenging. The keto diet, when done properly, has incredible health benefits. The diet can help you lose weight and maintain weight loss, and studies...
by MSGA | Aug 8, 2019 | Blog, Lifestyle
Nothing’s better than catching some rays on the beach, but if you’re out there too long sunburn can threaten to put a downer on your summer. Rather than spending that vacation money at the pharmacy, try these 6 home remedies for sunburn relief. Aloe Vera First on our...
