by MSGA | Sep 24, 2021 | Blog
While you may be very interested in changing your diet so you can enjoy better health, you’re probably a bit concerned about having to eat food that tastes terrible. However, eating healthy doesn’t automatically mean eating without flavor! Thankfully,...
by MSGA | Sep 17, 2021 | Blog
If you’re like most Americans, you may be endangering your health by eating an excessive amount of salt. Too much salt can put you at risk for high blood pressure, heart disease, and stroke. Government guidelines recommend no more than 2,300 mg per day of sodium...
by MSGA | Sep 10, 2021 | Blog
Unhealthy habits can have more impact on your life than you ever imagined! You may try to overlook habits like procrastination, quitting, and self-doubt, but you can almost guarantee that their negative effects will spill over into every area of your life. Don’t you...
by MSGA | Sep 3, 2021 | Blog
An open office can be a tough place to work. Many employers want to follow the lead of Silicon Valley giants like Google and Yahoo. They tear down walls to cut costs and encourage collaboration. Meanwhile, employees struggle with excess noise and lack of...