by MSGA | Oct 20, 2022 | Health & Wellness
While technology claims to make people’s lives easier, it also raises the expectations regarding what people are supposed to accomplish in a given day. Whether this is with work life or personal affairs, it seems like it’s impossible to fit everything on...
by MSGA | Oct 7, 2022 | Blog
Many people have been told that mindfulness is an important key to improving someone’s overall lifestyle. For those who don’t know, mindfulness is the practice of remaining in the present moment, helping to focus on the matters at hand instead of getting caught up in...
