by MSGA | Oct 22, 2021 | Blog
Any progress in natural pain relief is welcome news for millions of adults who struggle with arthritis. A recent study suggests that the spice turmeric may provide help for arthritis pain relief. Researchers in Australia found that taking turmeric supplements relieved...
by MSGA | Oct 15, 2021 | Blog
Diet and exercise may be the first things that come to mind when you think about taking care of your heart. However, what you do overnight counts too. Sleep deficiencies can contribute to many heart conditions, and heart troubles can make it difficult to sleep....
by MSGA | Oct 8, 2021 | Blog
If you’re fortunate, you’ll live your entire life without a serious illness. You may face one yourself or be acquainted with someone who does, though. You can find ways to look at these challenges in a positive light that keeps your spirits up. How you...
by MSGA | Oct 1, 2021 | Blog
If you’ve ever been in love, you’ve likely experienced the wonderful intimacy you can enjoy in such relationships. The very thought of your partner triggers the most marvelous feelings, and you’re on cloud nine when you catch a glimpse of them. Yet, it’s perfectly...
by MSGA | Sep 24, 2021 | Blog
While you may be very interested in changing your diet so you can enjoy better health, you’re probably a bit concerned about having to eat food that tastes terrible. However, eating healthy doesn’t automatically mean eating without flavor! Thankfully,...
by MSGA | Sep 17, 2021 | Blog
If you’re like most Americans, you may be endangering your health by eating an excessive amount of salt. Too much salt can put you at risk for high blood pressure, heart disease, and stroke. Government guidelines recommend no more than 2,300 mg per day of sodium...
