How to Naturally Lower Blood Pressure

How to Naturally Lower Blood Pressure

Untreated high blood pressure can lead to serious complications such as heart attack, stroke, eye disease, and chronic kidney disease. It’s been deemed the silent killer because symptoms often don’t present themselves until conditions are far advanced and...
7 Benefits of Raw Honey and It’s Uses

7 Benefits of Raw Honey and It’s Uses

Honey has always been a part of humankind’s existence. Before humans settled down to an agricultural subsistence, they were “hunter/gatherers.” While the hunters were out trying to catch an animal, the gatherers were foraging looking for nice things to eat. Imagine...
How To Keep Your Skin Healthy This Winter

How To Keep Your Skin Healthy This Winter

Winter with its cold weather and drying winds can do a number on your skin. Staying inside is often no better as radiators and ambient heaters further dry your skin. For those with sensitive skin, it’s a nightmare. Even those with healthy skin may find themselves...