by MSGA | Dec 20, 2019 | Blog
Through a combination of car maintenance, smart driving habits, and driving less, you can really save money at the pump. In addition to spending less on gas, the eight strategies in this article help you save money on car repairs, decrease the risk of accidents and...
by MSGA | Dec 13, 2019 | Blog
We’ve all experienced something that makes our blood pump a little more than usual. From bumper to bumper traffic at rush hour, the pressure to meet a deadline at work, or juggling the responsibilities of parenting, our fast-paced lifestyle can make us feel...
by MSGA | Dec 6, 2019 | Blog
As it turns out, there are countless ways that whole grains and your digestive health can interact. From being a rich source of nutrients to being high in fiber, whole grains are great for your digestive health. Here are some surprising facts you might not have known...
by MSGA | Nov 22, 2019 | Blog
Every life is filled with some difficulty, disappointment, and surprises. None of us can escape this truth. However, our ability to cope, adapt, and adjust becomes paramount to our survival and well being as we live and continue to encounter life’s many...
by MSGA | Nov 15, 2019 | Blog
Happiness is something that many think they know about. However, when asked to define happiness they usually struggle with the concept. Thinking about happiness, in general, may bring up memories of happy times such as a special celebration. However, happiness at...
by MSGA | Nov 8, 2019 | Blog
If you do not manage your time, it will manage you. Time management is the tool used to improve your work efforts and have more time to enjoy life as well. Here is a guide of how to use simple tools to manage time more effectively that includes a discussion of the...
by MSGA | Oct 18, 2019 | Uncategorized
There are articles popping up every day about the health effects of drinking too much, or too little, coffee. Two researchers from the Baylor College of Medicine in Houston, Dr. Li Jiao and Dr. Shawn Gurwara, TX decided to tackle this issue with some solid research....
by MSGA | Oct 11, 2019 | Blog
A recent study might change the way we view work-related risks and high blood pressure. The researchers have demonstrated that chronic exposure to noise can be a risk factor for hypertension. There have been several prior studies on this topic, but this is the first...
by MSGA | Oct 4, 2019 | Blog
A recent study from the University of Manchester in the United Kingdom has found that weather actually can have an impact on how certain people experience pain. The study found that people with chronic pain, caused by conditions like arthritis, can have more severe...
by MSGA | Sep 25, 2019 | Blog, Health & Wellness
In some cases, consumers find themselves paying more for a prescription than for the doctor’s visit, or even their house payment. With the improvement of medications comes increased prices, and they are prices the average person cannot afford to pay. And though many...
