by MSGA | Jun 26, 2019 | Blog, Health & Wellness, Lifestyle
The brainchild of this new burger is Pat Brown who is the founder and CEO of Impossible Foods Inc. based out of Redwood City, California. Brown, who has a PhD and has been a Professor Emeritus of Biochemistry at Stanford University for over 20 years, has been vegan...
by MSGA | Jun 19, 2019 | Blog, Health & Wellness
There are several common ways of lowering your cholesterol. Popular suggestions include taking prescription medications, following a specific diet, and exercising. There are ways to naturally lower your cholesterol that do not involve taking prescription medications,...
by MSGA | Jun 12, 2019 | Blog, Health & Wellness
Our culture has been on a war against bacteria for decades. There are definitely bad bacteria out there and things like surgeons washing their hands before an operations have resulted in a much healthier world. However, we have lumped all bacteria together in our hand...
by MSGA | Jun 5, 2019 | Blog, Health & Wellness, Lifestyle, Travel
While days spent in the sun provide memories that last a lifetime, all of that sun exposure can be very harmful to your health. However, there are multiple factors that help determine just how harmful the sun can be to your body. Age, skin type, family history, and...
by MSGA | May 29, 2019 | Blog, Health & Wellness
Anxiety Drains You — Sometimes Slowly, Sometimes Intensely Dealing with anxiety, from trying medications to seeking answers, can be stressful. Natural remedies help your body and mind to deal with anxiety in a kind and supportive way. They can be pretty...
by MSGA | May 15, 2019 | Blog, Health & Wellness
Chia seeds have gone from being an important ingredient in the ubiquitous Chia Pet to being a modern-day superfood. But the origins of chia seeds are even older than those once-popular terra-cotta animals let on. Derived from the Salvia hispanica plant grown...
by MSGA | May 8, 2019 | Blog, Health & Wellness
Barley is an excellent source of both insoluble and soluble fiber, which assures long-term overall health. Most of the benefits of barley occur because of its high concentration of eight essential amino acids that represent the body’s complete protein requirement....
by MSGA | May 2, 2019 | Blog, Health & Wellness, Lifestyle
For decades, fitness and health have been a hot topic and people have spent a lot of money to find the perfect fit for them. We have seen many fads come and go through the years. The top fitness trend of 2019 is not a new trend, but something that has solid footing in...
by MSGA | Apr 24, 2019 | Blog, Health & Wellness, Lifestyle
Intermittent fasting refers to an eating pattern that focuses on when to eat rather than what to eat. It helps people lose weight because they eat less within a certain time frame, but there are many other health benefits that make it attractive. Below are just a few...
by MSGA | Apr 17, 2019 | Blog, Health & Wellness, Lifestyle
You probably already know that eating a plant based diet can help reduce the chance of certain cancers, improve cardiovascular health, and help you maintain a healthy weight. This, however, is only the beginning of the many advantages. There are several great benefits...