by MSGA | Dec 10, 2021 | Blog
Metabolic syndrome is a relatively new term, but lots of people are talking about it these days. If you’re unsure of what to believe, these are the basic facts about this syndrome and why it matters if you want to stay in good health. Basic Facts About Metabolic...
by MSGA | Dec 3, 2021 | Blog
If you’re like most of us, it probably takes you some time to admit you’re dealing with something difficult to handle on your own. However, once you come to the conclusion it’s time to seek professional help, you’ll most likely be relieved that you’re finally taking...
by MSGA | Nov 26, 2021 | Blog
There are many products on the market that claim to have the answer for unhealthy skin. Some of these products amount to nothing more than “snake oil” and others are too expensive for the average person to afford. Fortunately, creating healthy glowing skin...
by MSGA | Nov 19, 2021 | Blog
Thanksgiving is coming up, so it is a great time to make a plan for eating that will allow you to indulge a little but still stay healthy. If you go in with a plan you can keep your health in mind because it’s easy to be tempted into going overboard. On...
by MSGA | Nov 12, 2021 | Blog
If you have diabetes, you have less wiggle room in your diet than someone without diabetes. Maintaining an unhealthy diet can lead to severe health complications, some of which can lead to death or limited mobility, so it’s critical that you make healthy choices...
by MSGA | Nov 5, 2021 | Blog
Art therapy is an interesting field of mental health care that is based on the premise that expressing yourself creatively can enhance well-being and promote emotional healing. It can also boost self-awareness. While there are licensed art therapists, you can do many...
by MSGA | Oct 29, 2021 | Blog
Since Halloween is coming up this weekend, we thought it would be a good time to ask the question, are you eating too much sugar? The truth is sugar is prevalent in our everyday lives. Sugar is added by food manufacturers to almost every processed food – pizza,...
by MSGA | Oct 22, 2021 | Blog
Any progress in natural pain relief is welcome news for millions of adults who struggle with arthritis. A recent study suggests that the spice turmeric may provide help for arthritis pain relief. Researchers in Australia found that taking turmeric supplements relieved...
by MSGA | Oct 15, 2021 | Blog
Diet and exercise may be the first things that come to mind when you think about taking care of your heart. However, what you do overnight counts too. Sleep deficiencies can contribute to many heart conditions, and heart troubles can make it difficult to sleep....
by MSGA | Oct 8, 2021 | Blog
If you’re fortunate, you’ll live your entire life without a serious illness. You may face one yourself or be acquainted with someone who does, though. You can find ways to look at these challenges in a positive light that keeps your spirits up. How you...
