Eat, Move, Sleep: Why You Seriously Need All 3 to Be Successful by Ted Ryce Face it. We don’t always take care of ourselves as well as we should. But whether it’s convenient or not, maintaining our health should come first, before our daily to-do’s, before our work....
Fit From The Inside Out: How To Step Off The Emotional Rollercoaster, And Stop Decades Of Dieting by Pina De Rosa After Pina De Rosa’s acclaimed TEDx Talk, and after co-leading the TheNewHollywood’s Get My Body Back 2 Elective with Brianna Brown, she...
Wellness with an ROI for the Busy Person by Darria Long Gillespie Dr. Darria Long Gillespie wants you (and your clients) to feel better, today. Widely renowned as an authority in personal and population health, Dr. Darria is a national on-air TV health expert, author...
How The Brain Can Dramatically Control Stress by Dr. Marc Milstein Do you worry about being able to do it all? Will adding one more task to your plate cause you to drop everything? We all experience stress – some of it is good and some of it is bad. But chronic stress...
Abenity Perks Made Simple Let’s be honest, everyone loves a good deal! How could you not? Believe me, do we have a deal for you! We’re proud to offer you member-only discounts and corporate rates on everything from pizza and the zoo, to movie tickets, car rentals, and...